Keto Supplement Stack

You weirdos asked for it, you got it. Some of you freaks want to actually see which supplements I’m, well, supplementing with Keto. This is the stack that works for me, but I’m not a doctor, so your results may vary.

Here you go, I’ll let you guys know when the Oura Ring gets here as well as the 23 & Me results. Cheers!

  • One-A-Day Men’s

  • MCT Oil Powder (Vanilla) one scoop w/ one cup of coffee each morning

  • GENIUS MUSHROOMS (Cordyceps Sinensis, Reishi, Lion’s Mane) (500mg each)


  • ALPHA-GPC (CHOLINE) (600mg)

  • VITAMIN D3 (2000 IU)

  • PURE CoQ10 (200mg)

  • GLYCINE (4500mg)

  • L-CARNITINE (1000mg)

  • MAGNESIUM (150mg)